Lessons from Bobby McGee

My coach here in Australia Warwick Dalziel was recently at the National Junior Camp in Runaway Bay, Queensland.The camp is an opportunity for the National Talent Identification Panel to identify those athletes that may represent Australia in the future. Legendary running coach Bobby McGee was present to help the Triathlon coaches gain another perspective on how to coach running to their athletes.

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January 27, 2010 at 1:34 am Leave a comment

Robina Triathlon

It’s over a week since I raced in round four of the Gatorade Queensland Triathlon Series. I’ve had some time to reflect on the race and examine the things that went right and the things that I need to improve on.

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January 26, 2010 at 9:56 am 2 comments

The Facts So Far …

2 sets of tyres

52 energy gels

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January 15, 2010 at 11:45 am Leave a comment

Exploring Australia One Step at a Time

Sharon and I spent Christmas with Sharon’s Aunt and Uncle in Adelaide. We had such a great week and were instantly made feel right at home.

Christmas Day game of Volley Ball

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January 9, 2010 at 1:39 am Leave a comment

A New Year Dawns in Sydney

Sharon and I brought in the New Year on the steps of the Sydney Opera House. Have a look at the videos below.

December 31, 2009 at 11:42 pm Leave a comment

Christmas Day Down Under

December 26, 2009 at 7:04 am Leave a comment

Fraser Island

Fraser Island is one of those places that I think its best to leave the pictures do the talking. Words fail to describe just how beautiful a place it is.

Feeding time for the Sharks!

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December 18, 2009 at 9:09 am 1 comment

Winter training … Kind of!

Its been a while since I updated my blog. I’ve started to put my head down training.

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December 11, 2009 at 9:50 am 2 comments

Get to the Chopper

My Dad often uses a phrase that I love.

“Would you want him on your chopper!?”
Get to the Chopper

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November 11, 2009 at 3:00 am 1 comment

Park Life

November 8, 2009 at 11:51 am Leave a comment

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